In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

Tired of spending your hard-earned cash on protein bars that don't deliver? We've got the scoop! Discover the secrets to ...

Looking for a natural way to boost your health and well-being? Omega 3s might just be the answer you're searching for. Find ...

Former MLB star Johnny Damon launched his own sports drink brand to help young athletes stay hydrated and healthy amid rising temperatures.

Musumeci was born into an Italian family in New Jersey. Starting at a young age, him and his sister starting training in BJJ.

On an episode of Power Athlete Radio, I welcomed Dr. Tom Incledon to discuss groundbreaking revelations about the microbiome’s role in human health, performance ...

While it seems a bit obscure, some notable athletes have had a sweet tooth or weird food fixation throughout the years.

After being overweight my whole life and losing, then regaining, 100lbs, I set out on a mission to drop the weight I had ...

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

Supermodel Karolina Kurkova is also featured, starring in a sporty editorial shot in Miami. Kurkova poses in Mytheresa’s ...

Notre Dame Academy seniors Emily Reilly, Hope Uzzle, Ryann Ellefsen and Giuliana Dito, left to right, took centerstage during ...

In today’s fast-paced world, maintaining a healthy weight can be a daunting task. With countless weight loss products ...