A friend of mine gained 40 pounds within a couple of years, yet she had been dieting the entire time. She was at a healthy ...

Jonny Huntington is attempting to become the first disabled athlete to traverse all 566 miles from the tip of Antarctica to ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

Americans are getting slimmer. The rise of GLP-1 medications has transformed the way Americans lose weight, and the data supports that: ...

New York, NY — Warm, cozy, and competitive were the conditions for the first preliminary session of the 49th Annual Colgate Women’s Games, held indoors on Sunday, December 29 at the Nike Track and ...

The Delhi government honored five athletes and a coach who excelled in the 2024 Olympics and Paralympics with a cash ...

Former U.S. national team and La Mirada Aquabelles artistic swimmers detail abusive conduct by former Team USA coach Kang in ...

Williams announced her goal of fitting into the Valentino skirt in January and updated fans on her progress throughout the year ...

Tempted to try a vegan diet? Experts David and Stephen Flynn, authors of The Happy Pear 20, explain how to fuel your training ...

While discussing his own dietary practices, Sunil Chhetri highlighted that excelling at a top level in sports requires a well ...

The OMAD One Meal A Day diet is a form of intermittent fasting where an individual consumes just one meal daily fasting for ...