Adams shares her CrossFit journey and fitness secrets in a stunning Instagram post.

On an episode of Power Athlete Radio, I welcomed Dr. Tom Incledon to discuss groundbreaking revelations about the microbiome’s role in human health, performance ...

While it seems a bit obscure, some notable athletes have had a sweet tooth or weird food fixation throughout the years.

After being overweight my whole life and losing, then regaining, 100lbs, I set out on a mission to drop the weight I had ...

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

Supermodel Karolina Kurkova is also featured, starring in a sporty editorial shot in Miami. Kurkova poses in Mytheresa’s ...

Notre Dame Academy seniors Emily Reilly, Hope Uzzle, Ryann Ellefsen and Giuliana Dito, left to right, took centerstage during ...

GQ spoke to the rapper and actor about his daily green drink, how he takes care of his voice, and why his music still resonates.

Hydration supplements, like electrolyte powders and tablets, have entered the market to fill in when you fall short of your ...

Goals are a part of everything Kaselle Davis does. They are the beginning. What follows is mostly expected. As the 2024 New Mexico High School state track and field championships approached last ...

Hip pain is a common cause of discomfort in athletes and can be a frustrating problem to treat. In the past, just about any hip pain symptom was attributed to a "muscle strain"-type injury. While this ...

Don't miss out on the headlines from Sport. Followed categories will be added to My News. It’s a cliche but that’s because it’s true. SA punches well above its weight wherever sport is played.