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Medically reviewed by Femi Aremu, PharmD Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia ...

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Adaptogenic herbs: "Adaptogenic herbs like ashwagandha and kava help your body cope with stress and support your nervous system. They can also lower cortisol release, which is a stress hormone that ...

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Further, they said, it is ridiculous to ban Ashwagandha on the basis of the so-called study conducted on food supplements that contained the herb’s leaves. The study did not even document the extent ...

Taking too much ashwagandha can lead to side effects such as upset stomach, diarrhea, and vomiting. Look for ashwagandha supplements that are made from high-quality ingredients and have been ...

While these medications are effective for many people, they can come with a range of side effects. Specific side effects depend on the antidepressant, but common side effects include: digestive ...