Ashwagandha (Withania somnifera) is an evergreen shrub native to Asia, Africa, and Europe and has been a cornerstone of the traditional medicine system of India called Ayurveda for centuries.

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For this, many things are used, from Amla to Ashwagandha and from turmeric to cinnamon. Let us know which are the Ayurvedic herbs that prove helpful in preventing cancer and what are their benefits.

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Former Celebs Go Dating star Nadia Essex has opened up about her eating habits, shopping budget and what she refuses to eat.

Explore the benefits of western herbs like chamomile, marshmallow, milk thistle, bilberry, and withania for humans and pets.

When it comes to New Year’s resolutions, the most popular ones are some variations of the following: eat healthier, work out ...