Medically reviewed by Sohaib Imtiaz, MD Ashwagandha (Withania somnifera) is an evergreen shrub native to Asia, Africa, and ...

Many herbs have been mentioned in Ayurveda to prevent the growth of cancer, lumps, or tumors in the body. The growth of ...

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Ashwagandha, a key adaptogen in Ayurvedic medicine, reduces stress, improves sleep, benefits skin and hair, and, along with ...

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