Beat the afternoon slump with yoga! Discover 10 energizing asanas to combat fatigue, boost energy, and recharge your mind and ...

Super Bowl 59 could be the most-watched game ever, with some viewers tuning in just for the commercials. Brands are already ...

Download this music from iTunes: <a href=" ► Join my website <a href=" Begin your Yoga Training, playing this Relaxing Instrumental Music in the Yoga Space in which you are. Use the whole Relaxing ...

Pregnant women at Pollachi Hospital benefit from yoga sessions for improved health during pregnancy and postpartum.

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

It’s probably safe to say that many people have resolved to be healthier at this time of year. But when it comes down to it, ...

Debbie Dunn, yoga instructor, sits in front of the class to lead participants in movements while also playing mindful music.

HYDERABAD: Har Har Mahadev, Har Har Mahadev…” chants echo through Prayagraj as the vibrations of positivity, peace, and ...

Join fitness expert Massy Arias on a transformative journey this January 6th! From yoga poses to lifting weights, core ...

African proverbs help remind us of the shared lessons from our ancestors, affirmations are more personal focusing on building ...

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Daily exercises, healthy eating, reducing stress and mindful precautions can significantly reduce the risk of vision loss.