One expert noted that the human head weighs about 10-12 pounds, and each 15-degree tilt forward doubles the strain on the ...

Q: I have lower back ache which makes walking upright difficult, so I tend to lean forwards for relief. I don't want to end ...

UK residents could receive an additional £737 per month as part of the Department for Work and Pensions (DWP) Personal ...

Posture is how we hold our bodies while standing, sitting, or lying down. It plays a crucial role in our overall health and ...

We all have a complicated relationship with aging. It can be a beautiful thing— retirement, wisdom, self-awareness—but it ...

A growing body of evidence now suggests the colony of trillions of bacteria living in our digestive systems - known as the gut microbiome - could be the key to our overall health.

Bhadrasana 1: Inhale for three seconds and bring both legs close to the body. Bend your knees outward, keeping your legs on ...

KEM Hospital in Mumbai launches a dedicated operation theatre for pain management, enhancing treatment options for chronic pain conditions such as arthritis and cancer. Providing affordable care, the ...

Don't let your spinal health pay the price of long hours at work. Check these tips as spine problems surge in corporate India courtesy poor posture at workplace ...

Prevention plays a crucial role in addressing spine problems arising from long hours of sitting. By adopting ergonomic ...

Don't let your spinal health pay the price of long hours at work. Check these tips as spine problems surge in corporate India courtesy poor posture at workplace ...

Long COVID is now thought to affect 1 in 13 U.S. adults, according to background information in the study. Fatigue, pain and ...