While the holidays can be stressful, there are beautiful ways to help ease that stress and bring families together. An art ...

Local troopers in the New York State Police Benevolent Association stopped by Golisano Children’s Hospital Monday to spread ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Movie marathons, Pokémon, crafts and hands-on science are all on the calendar at Springfield-area libraries in late December ...

Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons.

In today’s fast-paced, high-pressure world, stress has become an unwelcome constant. It destroys our peace, dims our joy, and can even harm our physical health. Besides other relaxation techniques, ...

The brand states that, based on feedback collected during a study with nearly 2,000 participants, 89% of users reported that CBD helped with stress relief. This study may have been a customer ...

Retirement marks the beginning of a new chapter, offering the freedom to explore fulfilling, low-stress occupations that ...

Expectations or traditions you grew up with, such as buying expensive gifts for every member of your extended family, can ...

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

One of the best things I’ve found to help manage my anxiety, however, is working on repetitive crafts like knitting, crocheting, cross-stitch, and chainmail. My brain rejects all traditional ...