So, this year, I am going to focus on going through my things, donating stuff I know I won’t use, and being more mindful and ...

Remember that the intentions can be teeny tiny, and the list doesn’t have to be long at all. If there are a few things you feel really good about, stop there! An unwieldy list can feel overwhelming, ...

Researchers say modern humans in the area did not see the ritualistic purpose of painting on cave walls, unlike their ...

Dear Toni: In December 2016, my husband Gary and I left my employer’s benefits and enrolled in Medicare Part B with a supplement and Part D prescription drug plan that began on Jan. 1, 2017.

From the WFIR News room this is your Culture Calendar – With a look at some of the local events coming up this weekend and in the near future. Sponsored by the Roanoke Cultural Endowment.

One activity worth exploring is creative journaling. Creative journaling is a form of personal expression and self-care Merging art with writing, creative journaling is one of the best ways to make a ...

There’s no one way to journal. If you struggle with finding words to describe your feelings, junk journaling may be right for you. If you’re into self help practices, chances are you write in a ...

Highly pathogenic avian influenza A(H5N1) viruses have caused widespread infections in dairy cows and poultry in the United States, with sporadic human cases. We describe characteristics of human ...

Bronze Age combat, moral philosophy and Reddit’s AITA, Mondrian’s fractal tree, and seven other fascinating papers.

Bob White, 89, the legendary high school sports reporter for The Courier Journal who wrote about prep sports in Kentucky from 1962 until after his retirement in 2000, died in December. Art ...

Gyeong Hong Jong, a North Korean special forces operative who was killed by Ukraine’s Special Operations Forces (SOF) operatives in Kursk Oblast, has left behind a diary that is now being gradually ...