A school in the Black Country hopes to expand an art project to help students cope with anxiety. West Bromwich Collegiate ...

In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three ...

In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

We are facing global challenges to love. The next years will reveal whether we will evolve our sense for a global community ...

Prime Minister Narendra Modi on Tuesday praised the Exam Warriors Art Festival to overcome exam stress through art.

What are some practical strategies for mastering the art of compartmentalisation to maintain focus and reduce stress?

PM Modi praises the Exam Warriors Art Festival, where 4,000 students showcased creativity to promote stress-free exams. Learn how art helps overcome exam stress.

By expressing oneself through art, individuals can manage behaviours, process feelings, reduce stress and anxiety, and increase self-awareness. The creative process involved in expressing one’s ...

Adding mandala creation to your weekly self-care routine can greatly improve mindfulness over time. Even setting aside 30 ...

The Creative Natives project is run by Cyrenians, which is running a winter campaign to support those at risk of homelessness ...

Anxiety isn’t just about feeling stressed or worried. For millions of Americans it’s a daily battle that affects everything from relationships to career choices. With 31% of adults ...

Marbling art, the centuries-old method of floating designs on water and printing them onto paper or fabric, offers a ...