Calorie labels on restaurant and takeaway food do not reduce how many calories people buy or eat, a new study has suggested. The mandatory labels, which were introduced by the government in 2022 ...

Despite being low in calories, shrimp contains many nutrients, including iodine and antioxidants, that may offer health benefits. But it is high in cholesterol. Shrimp is one of the most commonly ...

Optimal food intake depends on how many calories a person needs. When it comes to weight, it is not always as simple as calories in versus calories out. However, if people consume more calories ...

If you're the type who craves something savory and crispy between meals, you'll be thrilled to know that there are plenty of low-calorie, healthy chips out there ready to support your weight loss ...

Though no fast-food burger is truly "healthy," some options pack fewer calories, less fat, and lower sodium than others. Fast food is a great option when you need a quick, affordable, and convenient ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...

Some people suggest that farting may burn calories, but no research supports these claims. Farting may help relieve intestinal gas and bloating, but it’s unlikely to burn calories. Farting ...

The discovery of a pathway that controls appetite and calorie burning has led to the development of a drug that modulates both by targeting one receptor, offering a promising strategy for weight ...

These substitutes provide creaminess, enhance flavors, and cater to dietary restrictions without adding excessive calories. Coconut Milk Coconut milk is a nice creamy dairy-free alternative that ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...