You’re on your way to achieving your annual fitness goals (atta girl!), but you may be curious if you're experiencing weight ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Professional boxer Tommy Fury has opened up about his typical morning routine - and it's certainly not for the faint-hearted.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Eating cottage cheese before going to sleep helps shed the pounds, according to research. The low-calorie food boosts ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MORE KIDS ARE taking ...

Proffee, a combination of coffee and protein powder, has gained popularity for its potential benefits such as aiding weight ...

If you have visions of sugar plums this holiday season, they may not be easy to find on menus. But restaurants will be serving sugar in abundance. Fast food and full-service chains have bolstered ...

Ranchi: Following BJP's debacle in the just-concluded assembly election, the saffron party hinted at a change in the post of the state party president, which is currently with Babulal Marandi, by ...