Dr. Michael Anderson, Critical Care Physician, Alicia Menendez, Host of “The Weekend” on MSNBC, Rev. Al Sharpton, Host of ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

In one study, people with high cholesterol who consumed a diet rich in macadamia nuts reduced their bad cholesterol levels by ...

A WOMAN nearly DIED after kissing a man at a bar and was rushed to hospital covered in hives. Phoebe Campbell-Harris ...

Discover the nutritional powerhouse of walnuts, including antioxidants, heart health benefits, and Chilean walnuts' unique ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Nutrition experts want you to trade burgers and steaks for beans, peas and lentils. The advice was released Tuesday by the 2025 Dietary Guidelines Advisory Committee.

If you're looking to increase your protein intake, one of the best ways to do it is with a quality protein source like nuts.

Biotin is particularly important for the synthesis of keratin, the primary protein that forms the structure of hair, skin, ...

Sweet potatoes and pecans are often paired with copious amounts of butter and sugar. Instead, try a healthier approach with this good-for-you breakfast bread.