From the daily newsletter: a favorite winter dessert. Plus: profits over people in the health-care industry; Jon Lee Anderson ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Nutrition experts want you to trade burgers and steaks for beans, peas and lentils. The advice was released Tuesday by the 2025 Dietary Guidelines Advisory Committee.

If you're looking to increase your protein intake, one of the best ways to do it is with a quality protein source like nuts.

Biotin is particularly important for the synthesis of keratin, the primary protein that forms the structure of hair, skin, ...

Sweet potatoes and pecans are often paired with copious amounts of butter and sugar. Instead, try a healthier approach with this good-for-you breakfast bread.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

Taking care of your heart is essential for your overall health and well-being. While regular exercise and a balanced diet are ...

When you're on a journey to lose weight, incorporating healthy chicken salad recipes for weight loss into your meals is a ...