Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Are gummy vitamins good for kids? Gummy vitamins can be a good option for kids, especially if they’re third-party tested for quality and safety. However, some experts question the marketing of ...

I let one gummy sit on my tongue for a second to “melt” a bit. It doesn’t taste like candy. It’s more like having a gummy vitamin ... Hemp’s gummies as effective sleep aids ...

The good news ... expired vitamins’ lesser potency if you’re at risk of being deficient in something. “Pregnant women and women trying to conceive should be taking prenatal vitamins.

that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...

Instead, she enrolled in a study at the National Institutes of Health that involved examining women who received abnormal prenatal DNA-sequencing ... “There’s good information to show now ...

Many gummy vitamins are made with animal gelatin, while others are vegan or pectin-based. They come in various shapes, colors, and flavors. Gummy vitamins can be just as effective as traditional pills ...

Cannabis edibles offer a diverse and flavorful way to enjoy your favorite products. With so many options available, gummies remain a top choice for their ease of use and satisfying taste. Good Day ...

The Amanita muscaria mushrooms used to make the best gummies today are not like the magic mushrooms that some people used to consume. They don't have any psilocybin in them, so they won't cause ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

What should you be wary of when taking a prenatal vitamin? “Vitamins are essential nutrients that keep the body healthy, but it is possible to have too much of a good thing,” cautions Shepherd ...