Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.

Looking for the best electric steamer to cook healthy and delicious meals at home? Check out our list of the top 7 electric ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Live doctor has said you can make a chocolate brownie which not only tastes like a brownie, but could actually be good for ...

A BBC Morning Live doctor has said you can make a chocolate brownie which not only tastes like a brownie, but could actually ...

Discover everything you need to know about Ramadan 2025 in this comprehensive, engaging guide bout the holy month ...

Dates and walnuts are a superfood match made in heaven, brimming with nutrients and bursting with flavors that harmonize ...

While they are rich in nutrients and are a staple of traditional diets during the colder months, eating too much can have ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

( NewsNation) — New research from the United Kingdom has revealed that life expectancy can decrease by an estimated 22 ...

A man who had been overweight since his 20s and had a liver transplant ended up weighing more than 19 stone, so turned to his ...