“You’ll get some live bacteria from those which is good for your gut microbiome,” Kelly says. Another idea is to mix a less healthy breakfast cereal with oats or another sugar-free variet ...

Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes. The findings, published recently ...

57 years ago today, the Phoenix Suns and the Milwaukee Bucks were awarded franchise licenses by the National Basketball Association, creating teams for the ...