Medically reviewed by Sohaib Imtiaz, MD Loaded cereal is a recent breakfast trend in which various toppings are added to ...

A recent survey has shed light on the changing food preferences of Gen Z, revealing how their evolving tastes are driving ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

The High School Ballynahinch, in Co. Down, has been one of 19 in Northern Ireland benefitting from the Tesco Fruit & Veg for Schools scheme that launched last October.

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Cystitis is the most common type of urinary tract infection (UTI) and can be very painful and debilitating - but there are ...

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...