People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

What you eat can affect how you feel. Foods don’t have superpowers, but some are so special they’ve been named “superfoods.” ...

Not long after the FDA wrapped its preliminary investigation of GLP-1 receptor agonists and suicidal thoughts or actions, the ...