Adherence to a Mediterranean diet (MedDiet) is inversely associated with the severity of anxiety and stress symptoms in older adults.

Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take?

A family man from Wisconsin. A spirited artist from Hawaii. An Ivy League graduate from Maryland. At face value, Ryan ...

While many people cope with loneliness, older adults are more likely to be impacted, according to a new report.

It's the season for parties and celebrating the end of another year, but having a few too many drinks can come with downsides ...

As we get older, the way our bodies process alcohol changes. We spoke to nutritionists, neurologists, dermatologists and ...