When Vogue Williams met her editor after handing over the first copy of her new memoir ‘Big Mouth’, released this May, she had one question: “Do I sound completely unhinged?”The model, businesswoman ...

People with post-traumatic stress disorder (PTSD) are plagued by unwanted and distressing memories over which they ha ...

Eye floaters catching your attention? Learn how anxiety amplifies these harmless shapes and how to stop them from taking over ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

In our five-part series, Making Sense of Exams , we'll discuss the purpose of exams, whether they can be done online, ...

Gloria L. Huang wrote her debut middle-grade novel 'Kaya of the Ocean' to honor kids with anxiety. These shows and movies do ...

A new study has shown that sleep deprivation can inhibit the brain's ability to suppress unwanted memories and intrusive ...

Research reveals that a lack of sleep can hinder the brain's ability to suppress unwanted memories and intrusive thoughts, ...

You might develop compulsions to try to get rid of your intrusive thoughts. Compulsions are things you do to try to ease the anxiety your obsessions cause. This never works for long. But you can't ...

The brain's ability to suppress such intrusive memories is contingent on obtaining restful sleep, scientists say ...