As the stigma surrounding mental illness decreases, college students with depressive or anxiety symptoms have increasingly ...
We are starting to make significant breakthroughs in medical research regarding Alzheimer's disease. However, effective ...
The financial stress that comes from poor planning is particularly evident in January. After the December holiday season, ...
The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...
Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...
So, what is "sunset anxiety?" Though not considered a real diagnosis, psychologists explained to TODAY.com why people might be feeling heightened anxiety and depression once the sun goes down.
The Vagus Nerve’s Mysterious Role in Mental Health Untangled ...
You could be suffering from a case of the holiday blues, which experts say is not uncommon. A strained relationship with ...
Tired of feeling tired and burned out? Try these three simple mini-boosts to help you get through your roughest days.
While many people cope with loneliness, older adults are more likely to be impacted, according to a new report.
Emma Lembke, 21, a senior at Washington University, founded Log Off, a group aimed at tackling the complexities of social media and its impact on younger generations.