Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Looking for an easy but impactful new year’s resolution? Do this once a month in 2025 and you’ll cut your risk of depression in half.

A new report highlights urgent student mental health trends and provides evidence-based solutions for strengthening school ...

Providers, patients and even some federal judges say progress-based insurance denials harm patients at key moments of mental ...