For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

This will help minimize potential complications. If your goal is to feel better, incorporating these practices into your anxiety treatment plan may be helpful. Healthline has strict sourcing ...

The first step is to determine what type of anxiety your dog has and what is causing it. This will allow you and your vet to create an appropriate treatment plan. Here’s more information about ...

Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...

Anxiety is a deeply rooted protective mental state essential to the survival of individuals and the species. Some anxiety is therefore necessary. Unfortunately, the neural pathways of anxiety are ...

Keeping a regular sleep schedule Drinking more water Talk with your healthcare provider about how to set up healthy habits that you can stick to and enhance your treatment plan. Starting a new social ...

Recent findings from the National Institute of Mental Health have introduced a groundbreaking development in anxiety treatment. Mindfulness-based stress reduction (MBSR), a practice that focuses ...

It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...

Providers, patients and even some federal judges say progress-based insurance denials harm patients at key moments of mental ...

or medication can all be part of a person’s anxiety treatment plan. There are many different types of anxiety, and treatment may be different for each. As a result, a person needs to get the ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions ... a new year can also be anxiety-inducing as you plan for the next 12 months ...