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How to reduce stress, enjoy life more, and have better relationships, according to Mel Robbins
World-renowned motivational speaker and author Mel Robbins shares her secrets for a better life with CNN’s Sara Sidner.
2 小时
This Therapist Has Her Clients Ask Themselves 3 Basic Questions Each Morning. It's Changed ...
That’s what we learned when we — Raj Punjabi and Noah Michelson, the co-hosts of HuffPost’s “Am I Doing It Wrong?” podcast ...
Independent.ie
18 小时
Vogue Williams offers a leaf out of her own book to anxious teenage girls
When Vogue Williams met her editor after handing over the first copy of her new memoir, Big Mouth, released this May, she had one question: “Do I sound completely unhinged?” ...
YourTango
1 天
If You Relate To These 13 Anxiety Issues, You're Probably An Overthinker
If someone is constantly anxious about the future or worried about what new people will think about them, they could be ...
1 天
I grew up in a home with OCD, ADHD and anxiety – then one day it all got too much
Twenty-five years after her mother’s death, our writer reflects on how her parents’ undiagnosed mental illnesses shaped her ...
1 天
What Happens To Your Body When You Don't Drink Alcohol For A Month
Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.
Her Campus
1 天
Climate Anxiety Is Real, But Here’s How You Can Cope
I know what you’re thinking, and yes, it’s a real thing. Climate anxiety is something that can be felt during a weather event ...
The Herald-Zimbabwe
2 天
Campus reflections:The nerve-wracking wait for results
The period of waiting for college results is one of the most nerve-wracking experiences for students. As the date approaches, ...
2 天
Great Danes Fool Themselves Into Thinking Mom Left Them Home Alone in Hilarious Clip
"My giant whiny babies before realizing I came in the back door," the woman wrote in the video's text overlay. "Purchased ...
2 天
Zane Gonzalez went viral for his OCD. What is that?
The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...
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