In a world where stress, anxiety, and depression have become commonplace, the healing power of art therapy shines brightly as ...

Art journaling: Keeping an art journal is a continuous, private activity that allows ... with HT Digital talks about art ...

While the holidays can be stressful, there are beautiful ways to help ease that stress and bring families together. An art ...

and art allows us to voice our unhappiness and anxiety without expressing them through words. What type of therapy is best for you? “You’re focusing on an activity, and it takes you away from ...

Art has served as a form of expression for centuries, but it has only recently gained recognition as a viable method for ...

Art therapy combines creativity and healing, helping people to express emotions, reduce stress, and improve mental health.

art therapy is a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, and the resulting artwork to process trauma, enhance self-esteem, ...

Uncover the distinct paths of music therapy and arts in health. Learn how each field contributes to healing and discover ...

View program requirements Art therapy uses the art process and the therapeutic relationship between the client and art therapist to process trauma, enhance self-esteem, improve relational abilities, ...

Coloring, a beloved childhood pastime, is making a comeback as a therapeutic activity for adults. It's credited with reducing ...

As your therapist, I also have to be ready and capable of containing all of what comes up in therapy. I specialize in ADHD, Autism, Depression, SI, and Anxiety, with experience in art & garden ...

I specialize in ADHD, Autism, Depression, SI, and Anxiety ... expressive arts, or both. My name is Elizabeth and I’m a licensed mental health counselor and art therapist. New to therapy?