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Medscape
1 天
IBS Relief: Is Combining Low-FODMAP and Gluten-Free Diets the Answer?
When weighing dietary interventions, clinicians should consider symptom improvements alongside diet complexity, cost, and ...
4 天
Depression could be prevented with specific daily step count, study finds
People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, ...
6 天
Mental health professionals say ‘sunset anxiety’ is a real thing — how to know if you ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.
6 天
What is sunset anxiety? Here's how to know if you have late-day distress
Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...
9 天
How to spot the symptoms of burnout and treat them, according to wellbeing experts
Weston advises that, “avoiding screens and stimulants in the hours before bedtime and ensuring your bedroom is quiet and dark ...
11 天
Black adults with long COVID report higher levels of hopelessness and suicidal thoughts
New research found that those living with long COVID in the U.S. had significantly more anxiety and depression ...
Psychology Today
12 天
COVID‑19 and Americans’ Mental Health
A large new study of COVID‑19 and Americans’ mental health finds a persistent crisis with many unanswered questions.
verywellhealth
13 天
4 Ways Weighted Blankets Can Improve Your Well-Being, According to Science
Weighted blankets provide firm pressure, much like a hug or a baby’s swaddle. Learn about the benefits of weighted blankets, ...
13 天
Vagus nerve stimulation may relieve treatment-resistant depression, study finds
Vagus nerve stimulation therapy improved the symptoms of treatment-resistant depression for nearly 500 participants in a ...
13 天
Report: 1 in 5 adults with Long COVID struggle with daily activities
Millions of American adults are struggling with Long COVID, and a fifth have symptoms so debilitating they interfere with ...
The American Journal of Managed Care
13 天
Long COVID Symptoms Improve With Cognitive Behavioral Therapy
Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.
14 天
7 Myths About Cardiomyopathy—Debunked
Peripartum cardiomyopathy: A rare form of cardiomyopathy that happens near the end of a pregnancy or within a year of giving ...
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