Having anxiety isn’t something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder.“It's like a feeling of never being empty, like there's always ...
Anxiety in teens, adolescents and young adults nearly ... utilizes problem-solving skills to cope with certain difficulties and builds a greater sense of self-confidence.
Julie Baron As we are on the eve of another election, adults and teens alike are feeling anxiety in anticipation ... the following strategies for tolerating uncertainty: Cultivate a Growth Mindset.
At the same time, younger generations, particularly Gen-Z, are grappling with mental health challenges, a lack of basic life skills, and questions about identity and purpose. Parenting teens as ...
Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...