The festive period can be stressful, particularly for those who struggle with food anxiety, weight concerns, or an eating ...

A new survey by the American Psychiatric Association shows more than a quarter of Americans say they are experiencing more ...

We all know that starting the day with a calm morning routine is essential for mental health and wellbeing, after all.

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

If you buy something, we may earn an affiliate commission. Waking up with anxiety is brutal proof that your brain knows no bounds: Even when your head is still on your pillow, and nothing has ...

Transitioning into parenthood and being responsible for a tiny human is undoubtedly challenging. A Pew Research survey ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons.

Some of what old Simeon then says sounds Christmasy enough for our expectations. The baby is “a light for revelation to the ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

That’s where little luxuries come in. Can they change election results, silence your endless barrage of notifications, or ...