Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...
For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...
As a clinical psychologist, I have been fortunate to work with many creative and talented people over my career. My area of focus during graduate school was creativity and mental illness.
In 1967, American psychologist Martin Seligman exposed two groups of dogs to painful shocks. Dogs in group 1 could stop the shock by pressing a lever, which they quickly learned to do. But the dogs in ...