PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

From herbal teas to yoga, these natural treatments promote overall wellness by addressing root causes and nurturing the ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

As many as 76 percent of us experience eye floaters, according to findings in the journal Survey of Ophthalmology. And while ...

In a world where stress, anxiety, and chronic pain have become common challenges, the search for natural remedies has ...

LIAM Handley didn’t seem like a typical lung cancer patient. The 36-year-old from Glossop, in Derbyshire, was young, fit and a non-smoker – but he did have anxiety. So when the dad-of-four ...

Boosting the endocannabinoid 2-AG in the brain can counteract opioid addiction while preserving their pain relief, a Weill ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...