Dr Daphney Mawila, a lecturer and education psychologist at the University of Johannesburg, warns that schooling without rest increases the risk of stress, depression, anxiety and other mental health ...

TV's Courtney Cole about how political tension can affect mental health and ways you can cope.

Drinking every day, Julian was gaining weight despite regular gym trips. He explains how he gave up booze and reconnected with his family ...

If you or a loved one is struggling with a mental health crisis, especially in the wake of the multiple wildfires across ...

Our homes are places of security, safety, and comfort. The way we decorate and live in them can be a reflection of ourselves ...

The executive director of the fact-checking site PolitiFact ripped Meta owner Mark Zuckerberg on Tuesday after the billionaire tech boss announced that his platforms would end fact-checking.

YourLifeChoices is Australia’s most established and trusted digital publication for the 50+ audience, with a core focus on helping Australians navigate midlife and the retirement landscape. Since 2000 ...

Still, most mental health conditions are covered, including anxiety, dementia, depression, eating disorders and substance abuse disorders. You can find online resources to help with mental health ...

I headed to Google again, this time to search "anxiety related to health." I was both surprised and comforted to realize that this was a documented issue. I was not alone. I reached out to a ...

Focus on your values (instead of your anxiety). Think about ... Feeling lonely and isolated can harm our mental health, and it may change our brains, too. In fact, there’s a growing body of ...

While “sunset anxiety” isn’t an official medical diagnosis and does not appear in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), some mental health experts agree that it ...