You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...

Recovering from a car accident involves more than just physical healing; the emotional aftermath can be just as challeng ...

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

Teddi Mellencamp detailed her recent struggles with anxiety to help others battling ups and downs with mental health. “Woke ...

If you or your teen are experiencing anxiety then it’s important they talk to a trusted adult and a GP can help as well. If you’re struggling with how to support your teen with some of these ...

Katelyn, who is known as @thepositive_pa on Instagram, is a holistic life coach who "helps overwhelmed humans overcome ...

However, persistent anxiety can be a sign of an anxiety disorder. There are various things caregivers can do to help children cope with anxiety. According to American Family Physician, anxiety ...

Author and therapist Anna Williamson has opened up on her own experiences with driving anxiety as she shared some top tips to ...

Separation anxiety in preschoolers during the first day of school is common, but parents can help by discussing school ...

If you think you may be feeling more stressed than normal about your finances, this article can be helpful. Below, we define different examples of financial anxiety and how it can manifest itself ...

The acronym H-A-L-T can help mitigate “Sunset Anxiety,” when you feel sluggish, bored or melancholy after sunset in the winter months. HALT stands for “hungry, angry, lonely or tired.” ...

“Taking those breaks and being able to step away and disconnect is always good,” Chambers said. “Then, you're able to kind of ...