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Onlymyhealth
1 小时
Teen Mental Health Crisis: Over 75% Of Adolescents Struggling With Depression And Anxiety ...
The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...
Irish Independent on MSN
5 小时
How to get your kids into bed and off to sleep on Christmas Eve – top tips from a sleep ...
For parents with young children, Christmas Eve is possibly the most difficult night of the year for getting a good night’s sleep. The excitement of Santa’s impending arrival overstimulates children, ...
Channel NewsAsia Singapore
8 小时
Ways for women: 9 tips to make new friends and become more sociable as you get older
While it may be common to have fewer friends as you get older, it doesn’t mean that it’s impossible to have new friendships.
9 小时
Tips for talking politics during the holidays
Approaching political discussions during the holidays can be difficult, Michigan State University has some helpful tips to ...
CNET
18 小时
7 Ways to Ditch Food Guilt During Holiday Meals and Embrace Joy
Your body sends signals to your brain when it feels hungry, and you feel those pangs when your body needs food. It's ...
20 小时
Exercise in the morning, read a book and try this stretch, plus 6 more tips to have a great ...
But If you are trying to lose weight, a study from 2023 concluded that exercising in the morning, specifically between 7 and ...
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