If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

Approaching political discussions during the holidays can be difficult, Michigan State University has some helpful tips to ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

Anxiety during the holidays is normal, says USF psychiatrist Ryan Wagoner. But if it starts affecting your relationships or ...

THE festive season is often portrayed as a time of joy, connection and celebration, but for many, this time of year can bring feelings of sadness, loneliness, stress or grief. The South African ...

Just like you, I know how crucial quality sleep is for our overall well-being, yet many of us struggle to achieve it. As I ...

The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for many, it can ...

Your body sends signals to your brain when it feels hungry, and you feel those pangs when your body needs food. It's ...

While it may be common to have fewer friends as you get older, it doesn’t mean that it’s impossible to have new friendships.

Mental health for youth is a challenge statewide, but especially in rural communities, where resources can be scarce.

I spent my freshman year of high school despairing that I hadn’t invented a synthetic human heart, launched a tech start-up, written an opera or raised $10 million ...