If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
Alternative treatments for anxiety often work best ... levels and anxiety and improve immune system function. The Anxiety and Depression Association of America says even 5 minutes of aerobic ...
When serotonin levels are low, people may experience symptoms of anxiety and depression. SSRIs are considered first-line treatment for SAD because of their efficacy and mild side effect profile, which ...
What are the treatment options for anxiety ... 64 percent of those with generalized anxiety disorder develop major depression. Because anxiety shares many of the same neural pathways as pain ...