As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

They combine outdoor pursuits and mental health support for anyone who wants to improve their wellbeing, with or without a ...

NIH-funded study shows behavioural intervention decreases how much pain affects daily activities in people with dialysis-dependent kidney failure: Bethesda, Maryland Thursday, Jan ...

Drinking more water can positively impact mood, cognitive function, and overall mental well-being. A 2019 pilot study showed ...

Research indicates introverts' secret superpower: aging gracefully. Their lifelong comfort with solitude and deeper ...