Anxiety can cause physical symptoms like chest pain. While it may be reasonable to assume that a heart attack is to blame, around 58% of cases have nothing at all to do with the heart but are rather ...

If you thought that anxiety attacks and panic attacks were the same thing, you’re not alone. The terms are often used interchangeably and some of the symptoms overlap between the two.

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

The pill could make a person suffering from a panic attack or anxiety automatically slow and deepen their breaths without them having to think and force themself to do the breathing exercise ...

Airport anxiety is often mild, but sometimes symptoms can be as severe as panic attacks. "When I book a holiday, I think it's the best idea ever," says w&h reader Julie, who has suffered from anxiety ...

From creepy serial killers to pitch black horror comedies, these are Dread Central's top 10 horror movies of 2024! Read more ...

Anxiety among teens, adolescents and young adults are on the rise, but there are ways to help manage and treat it. The Latest Kids and teens can get worried and anxious, just like adults.

Try thinking of a memory, place or calming experience, including what it looks, feels, smells and sounds like. Some people confuse the terms panic attack and anxiety attack, but the two conditions are ...

Your heart is racing, your arms are tingling and your breathing is shallow. You’re having an anxiety attack. And you’re in a public place, to boot. A crowded restaurant, say, or at the office.