An anxiety attack is an acute (short-term) episode when you experience sensations of fear, a racing heart rate, chest pain, and other symptoms that can last minutes to days. It is similar to a ...

Young girl with panic attack breathing in paper bag to keep calm. Cartoon female suffering from fear and stress, emotional disorder concept. Vector illustration A woman Experiencing Psychological ...

Anxiety can cause physical symptoms like chest pain. While it may be reasonable to assume that a heart attack is to blame, around 58% of cases have nothing at all to do with the heart but are rather ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

If you thought that anxiety attacks and panic attacks were the same thing, you’re not alone. The terms are often used interchangeably and some of the symptoms overlap between the two.

Anxiety among teens, adolescents and young adults are on the rise, but there are ways to help manage and treat it. The Latest Kids and teens can get worried and anxious, just like adults.

The pill could make a person suffering from a panic attack or anxiety automatically slow and deepen their breaths without them having to think and force themself to do the breathing exercise ...

Airport anxiety is often mild, but sometimes symptoms can be as severe as panic attacks. "When I book a holiday, I think it's the best idea ever," says w&h reader Julie, who has suffered from anxiety ...

Try thinking of a memory, place or calming experience, including what it looks, feels, smells and sounds like. Some people confuse the terms panic attack and anxiety attack, but the two conditions are ...