Michelle Obama just explained how she handles anxiety. Turns out science has a ton of evidence — and a catchy name — for her ...

Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

The economy, gun violence, hate crimes, international conflicts, the holidays, and postelection worry weigh heavily on the ...

Anxiety may not feel good, but it often is good for us, as shown in Pixar's 'Inside Out 2,' writes Dr. Lisa Damour in a guest ...