If you're tired of the same old tuna on your salads and you're looking for a serious canned seafood upgrade, there's one ...

heat the extra virgin oil in a large frying pan over a medium heat. Add the onion and cook for 5–8 minutes, until softened. Add the garlic, chilli flakes and anchovies to the onion and cook for ...

Fish sticks to fillets, there's a variety of fish for every recipe. But here's what you need to know if you're thinking of ...

For the dressing, whisk together the oil, lemon juice ... Add 6 tablespoons of the dressing, the garlic and anchovies. Toss well, spread out in an even layer and roast for 30–35 minutes.