Doom scrolling is a contributing factor to brain rot. It describes binging on news or social media content involving ...

Learn the science behind yoga for stress relief, plus a 10-minute flow that can help calm you down during the busiest of ...

The Vagus Nerve’s Mysterious Role in Mental Health Untangled ...

If you find yourself wanting more and more injectable filler, you’re not alone. Five doctors explain the phenomenon of filler ...

Nagpur: December 21 will mark the first-ever World Meditation Day, a global initiative promoting mindfulness, mental health, and inner peace.

Political polarization and people not being exposed to other perspectives online are two major factors that contribute to ...

Engineering” sleeping consciousness could reduce nightmares, treat insomnia—and even be induce specific dreams just for fun ...

I am definitely not following the news anymore,” one patient told me when I asked about her political news consumption in the ...

Early relational trauma can damage our psychological foundation, leading to impaired emotional regulation, heightened stress ...

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...