For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Can plant milk really make you miserable? The nutritionist's verdict - New research has shown that plant-based milk drinkers ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

Feeding Tampa Bay joins us with a healthy way to begin 2025! The nonprofit is now offering Florida Nutrition Education courses!

Last minute launches in 2024 and early movers in 2025 hint at what foods and flavors will be hot (literally) in the new year ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

France’s Nutri-Score rates the nutritional value of foods from A to E. Laurie Dieffembacq/Belga/AFP via Getty Images Nutrient ...

Although buttermilk was traditionally a byproduct of making butter, modern buttermilk is made by adding lactic acid bacteria to milk, which ferments it. Buttermilk gives baked goods a light ...

Pasteurizing makes milk much safer to drink and does not take away its important nutrients. Even though some think raw milk is better for digestion, the immune system, or nutrition, studies show this ...

“Pasteurization does not impact the nutritional properties of milk but does ensure milk safety by killing bacteria,” Nichols says. “This is similar to cooking meat before consuming it.