Vegans could be more likely to be depressed because they drink plant-based milk, a study suggests. However, fans of semi-skimmed drinks are at a lower risk of both anxiety and depression. Data was ...
Last minute launches in 2024 and early movers in 2025 hint at what foods and flavors will be hot (literally) in the new year and offer solutions for perennial wellness goals that come each January.
Chia Seed Pudding: Mix chia seeds with almond milk or yogurt and let it sit overnight. Add fruits like berries or bananas for flavor and sweetness. Smoothies: Blend chia seeds into your morning ...