Breathe deeply: Research finds you can absorb nutrients and vitamins from fresh air
Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.
‘Respiratory ailments not solely linked to bad air’
A new statement from India’s health minister emphasizes that respiratory health issues are influenced by multiple factors ...
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Protect your lungs from pollution with these simple breathing exercises
With pollution levels rising and air quality often hitting dangerous lows, protecting our lungs from harmful air has never ...
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Protecting Your Lungs from Air Pollution: Tips for Better Respiratory Health
Air pollution has become a significant health concern, especially in urban environments. Pollutants like fine particulate matter (PM2.5) and ozone can severely affect respiratory health. Learning to ...