Back pain is very common all year round but in winters it can be especially painful because of a few reasons like, inactivity, lack of exercise, bad posture, sitting in sofa or bed for a long time ...

If you’ve ever offered to have someone stay the night after a boozy session at the pub, or you’ve had some unexpected plus-ones arriving for Christmas, having a quick-inflating air bed is an ...

This Bedsure mattress topper, sold in sizes twin through California king, has plenty of soft pockets and a thick design for an abundance of soft bedtime fabric. It stretches right over an existing ...

Others have anecdotal evidence, like waking up without an alarm or with less back pain ... these mattresses have a thin layer of foam (for comfiness), air springs (to keep things cool), a support ...

Lower back pain can affect one's ability to move comfortably and function throughout the day. Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

The cream comes in a compact container that packs a punch: The high potency has made a big difference in reducing my back pain. Aspen Green’s cooling cream is made with arnica extract and ...

The consequence of this is intense, throbbing pain that can radiate to your jaw and face—sometimes severely enough to wake you up. To avoid this, elevate your head by placing additional pillows or ...

This damage can lead to pain in the arch, knee, hip, or back. It may also cause hammertoe and calluses. A person who overpronates often benefits from extra support when walking. Support can ...

For the past 10 years, she’s experienced migraine headaches, pain, rigidity, and spasms in the muscles and nerves along her neck and upper back ... 2 hours before bed to relieve pain ...

we found the nine best mattresses for back pain. To ensure our list is as well-rounded and thorough as possible, we also consulted a board-certified orthopedic spine surgeon and members of our ...