The Cat-Cow stretch is a fantastic way to start your stretching routine. It’s like giving your spine a gentle massage, helping to improve your posture and release tension in your back and neck. Start ...

Despite spirited efforts on the global scale to implement comprehensive low emission development strategies and mitigate carbon emissions, Africa is still to realise climate justice from an unjust ...

It is, therefore, in all South Africans’ interests that South Africa be removed from the greylist as soon as possible. Government has committed to resolving the eight strategic actions by ...

Poor posture: Prolonged sitting or standing in awkward positions can lead to back pain, neck stiffness, and shoulder discomfort. Muscle strain: Repetitive movements, such as chopping vegetables or ...

This is the second time in six months he has been removed from where he was sleeping ... AllAfrica is a voice of, by and about Africa - aggregating, producing and distributing 500 news and ...

Super Falcons Edge Past Cameroon, Face African Champions South Africa For Paris Olympics Spot Petrol Subsidy Removal: KPMG Calls for Tax Cuts, Transport Vouchers Again, Nigeria's AGF Malami Distances ...

More than 614,000 videos have been removed from TikTok in South Africa for violating the platform’s Community Guidelines. This is according to TikTok’s Q2 2024 Community Guidelines Enforcement ...

Starlink made a notable entry into Kenya and the broader African satellite internet space, but their roaming plan has quietly disappeared, removed without announcement. Currently, Starlink is only ...

Social media platform TikTok has removed 614,406 in South Africa. TikTok, a social media platform, has removed more than 614,000 videos in South Africa. Picture: Solen Feyissa/Unsplash MORE than ...

freight train. China’s modern-day adaptation of the Silk Road aims to revive and extend trading routes - Luis Tato/Bloomberg Across the continent, 32 out of 54 African countries spend more on ...