He’s starting 2025 on a good note. But El Paso-Gridley senior Micah Meiss hopes there’s a big finish to his senior of high ...

As the new year begins, Crunch Fitness here in Wichita Falls is bracing for its busiest season, preparing for an influx of ...

With each new year comes new year’s resolutions. 28/22 news stopped by the Planet Fitness in Wilkes-Barre Township as getting fit is one ...

If being fit is on your 2025 vision board, Target has some amazing items for you. The Target exercise and fitness section is ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

Bodyweight is a powerful tool in building muscle. We run down the key differences between these two training styles ...

Download the SunnyFit app today and start your path to a healthier 2025! About Sunny Health & Fitness For over 20 years, Sunny Health & Fitness has made fitness accessible through affordable equipment ...

Parkside Fitness in Pekin has been open since 1975, but the first major renovations to its locker rooms happened in 2024.

Looking to make good on your weight loss-related New Year's resolution in 2025? Check out these ellipticals, the best on the ...

Sure, exercise bikes under $500 aren’t as flashy as models double the price, but they still get the job done with a ...

From mats to a digital jump rope that tracks your steps, Five Below has everything you need to get fit at home.