Affirmations let you hear or read the little reminders you need most, putting positivity into action in your life. As ...

By incorporating micro-affirmations into everyday workplace interactions, individuals and practices can foster a more inclusive, supportive, and positive environment, helping everyone to feel valued ...

In short, yes, they do work. However, there are a few things you need to keep in mind for daily affirmations to be effective ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Establishing a supportive environment is crucial for success in the contemporary workplace. But in conversations about fostering this kind of culture, a powerful strategy that's rarely discussed ...